{"id":9284,"date":"2015-05-09T05:49:27","date_gmt":"2015-05-09T08:49:27","guid":{"rendered":"http:\/\/portalfloresnoar.com\/floresnoar\/?p=9284"},"modified":"2015-05-09T11:08:14","modified_gmt":"2015-05-09T14:08:14","slug":"kibe-assado-vegetariano","status":"publish","type":"post","link":"https:\/\/portalfloresnoar.com\/floresnoar\/kibe-assado-vegetariano\/","title":{"rendered":"Kibe assado vegetariano"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"alignleft  wp-image-9285\" alt=\"kibe-assado-vegetariano\" src=\"http:\/\/portalfloresnoar.com\/floresnoar\/wp-content\/uploads\/2013\/06\/kibe-assado-vegetariano.jpg\" width=\"360\" height=\"267\" srcset=\"https:\/\/portalfloresnoar.com\/floresnoar\/wp-content\/uploads\/2013\/06\/kibe-assado-vegetariano.jpg 450w, https:\/\/portalfloresnoar.com\/floresnoar\/wp-content\/uploads\/2013\/06\/kibe-assado-vegetariano-300x222.jpg 300w, https:\/\/portalfloresnoar.com\/floresnoar\/wp-content\/uploads\/2013\/06\/kibe-assado-vegetariano-150x111.jpg 150w, https:\/\/portalfloresnoar.com\/floresnoar\/wp-content\/uploads\/2013\/06\/kibe-assado-vegetariano-400x296.jpg 400w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/>INGREDIENTES:<br \/>\n1 x\u00edcara (ch\u00e1) de prote\u00edna de soja texturizada<br \/>\n1 x\u00edcara (ch\u00e1) de trigo para kibe<br \/>\n1\/2 x\u00edcara de cebola crua picada<br \/>\n1 tomate sem pele picado<br \/>\n2 ovos<br \/>\n2 colheres (sopa) de farinha de trigo<br \/>\n1\/3 de x\u00edcara (ch\u00e1) de hortel\u00e3 fresca picada<br \/>\nsal e pimenta a gosto<br \/>\nazeite<\/p>\n<p>PREPARO<br \/>\n&#8211; Ferver a prote\u00edna de soja num numa panela grande com \u00e1gua e lim\u00e3o.Escorrer e repetir a fervura. deixar a soja escorrendo.<br \/>\n&#8211; Hidratar o trigo para kibe, deixando de molho numa tigela por pelo menos 30 minutos. Em seguida esprema o trigo para tirar a \u00e1gua.<br \/>\n-Misture todos os ingrediente e coloque numa forma retangular para assar, untada com azeite de oliva. Despeje um pouco de azeite em cima e leve ao forno m\u00e9dio por cerca de 35 minutos.<\/p>\n<p><em>Fontes:<\/em><br \/>\n<a href=\"http:\/\/noticias.r7.com\/blogs\/edu-guedes\/kibe-de-soja-13092010\/\">http:\/\/noticias.r7.com\/blogs\/edu-guedes\/kibe-de-soja-13092010\/<\/a><br \/>\n<a href=\"http:\/\/cybercook.terra.com.br\/receita-de-kibe-assado-vegetariano-r-13-14151.html\">http:\/\/cybercook.terra.com.br\/receita-de-kibe-assado-vegetariano-r-13-14151.html<\/a><\/p>\n<p><span style=\"color: #ffffff;\">&#8211;<\/span><br \/>\n<span style=\"color: #ffffff;\"> &#8211;<\/span><br \/>\n<script type=\"text\/javascript\">\/\/ <![CDATA[\ngoogle_ad_client = \"ca-pub-6774921656048980\"; \/* banner normal *\/ google_ad_slot = \"2987505043\"; google_ad_width = 468; google_ad_height = 60;\n\/\/ ]]><\/script><br \/>\n<script type=\"text\/javascript\" src=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\/\/ <![CDATA[\n\n\n\/\/ ]]><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTES: 1 x\u00edcara (ch\u00e1) de prote\u00edna de soja texturizada 1 x\u00edcara (ch\u00e1) de trigo para kibe 1\/2 x\u00edcara de cebola crua picada 1 tomate sem pele picado 2 ovos 2 colheres (sopa) de farinha de trigo 1\/3 de x\u00edcara (ch\u00e1) de hortel\u00e3 fresca picada sal e pimenta a gosto azeite PREPARO &#8211; Ferver a prote\u00edna [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9285,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[91],"tags":[50],"acf":[],"publishpress_future_action":{"enabled":false,"date":"1969-12-31 21:00:00","action":"","terms":[],"taxonomy":"","browser_timezone_offset":0},"_links":{"self":[{"href":"https:\/\/portalfloresnoar.com\/floresnoar\/wp-json\/wp\/v2\/posts\/9284"}],"collection":[{"href":"https:\/\/portalfloresnoar.com\/floresnoar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/portalfloresnoar.com\/floresnoar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/portalfloresnoar.com\/floresnoar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/portalfloresnoar.com\/floresnoar\/wp-json\/wp\/v2\/comments?post=9284"}],"version-history":[{"count":0,"href":"https:\/\/portalfloresnoar.com\/floresnoar\/wp-json\/wp\/v2\/posts\/9284\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portalfloresnoar.com\/floresnoar\/wp-json\/wp\/v2\/media\/9285"}],"wp:attachment":[{"href":"https:\/\/portalfloresnoar.com\/floresnoar\/wp-json\/wp\/v2\/media?parent=9284"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/portalfloresnoar.com\/floresnoar\/wp-json\/wp\/v2\/categories?post=9284"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/portalfloresnoar.com\/floresnoar\/wp-json\/wp\/v2\/tags?post=9284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}